News - Mackay Miners (Mackay, ID) Girls Varsity Soccer

Mackay

Mackay Miners Varsity Girls Soccer

Mackay, ID

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Mackay Girls Soccer (2019) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Mackay High School

Mackay High School

390 E Spruce St.
Mackay, ID 83251-0390

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