News - Logos Knights (Moscow, ID) Girls Varsity Soccer

Logos Knights Varsity Girls Soccer

Moscow, ID

6Followers

2019-20

Overall

0-0

Conference

0-0 (1st)

2019-20 V. Soccer

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Logos Girls Soccer (2019) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Logos High School

110 Baker St
Moscow, ID 83843

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