News - Nampa Bulldogs (Nampa, ID) Girls Varsity Soccer

Nampa

Nampa Bulldogs Varsity Girls Soccer

Nampa, ID

36Followers

2023-24

Overall

0-12

Conference

0-3 (13th)

NAT Rank

4577

ID Rank

74

Nampa Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Nampa High School

Nampa High School

203 Lake Lowell Ave
Nampa, ID 83686-6697

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