News - Garrard County Golden Lions (Lancaster, KY) Girls Varsity Soccer

Garrard County

Garrard County Golden Lions Varsity Girls Soccer

Lancaster, KY

34Followers

2023-24

Overall

12-10-2

District

2-3 (3rd)

NAT Rank

2230

KY Rank

90

Garrard County Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Garrard County High School

Garrard County High School

304 W Maple Ave
Lancaster, KY 40444-1164

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