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Midland Christian CrusadersVarsity Girls Basketball
Midland, MI
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2023-24

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Midland Christian Girls Basketball News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2019-20

    3 articles

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Midland Christian High School
4417 W Wackerly St
Midland, MI 48640
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