News - Bemidji Lumberjacks (Bemidji, MN) Girls Varsity Soccer

Bemidji

Bemidji Lumberjacks Varsity Girls Soccer

Bemidji, MN

35Followers

2023-24

Overall

10-5

Conference

5-0 (1st)

NAT Rank

1642

MN Rank

66

Bemidji Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Bemidji High School

Bemidji High School

2900 Division St W
Bemidji, MN 56601

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