News - Heritage Christian (Karlstad, MN) Girls Varsity Soccer

Heritage Christian Varsity Girls Soccer

Karlstad, MN

2Followers

2023-24

Overall

5-5

Conference

0-0

NAT Rank

2472

MN Rank

93

2024-25 V. Soccer

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Heritage Christian Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Heritage Christian High School

3415 Louisiana Ave N
Karlstad, MN 55427

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