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Blue Springs WildcatsVarsity Boys Soccer
Blue Springs, MO
83Followers
2023-24

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10-11-1

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58
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Blue Springs Soccer News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Blue Springs High School Blue Springs High School
2000 NW Ashton Dr
Blue Springs, MO 64015
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