News - Central Hinds Academy Cougars (Raymond, MS) Varsity Softball

Central Hinds Academy

Central Hinds Academy Cougars Varsity Softball

Raymond, MS

18Followers

2023-24

Overall

3-7

District

1-5

NAT Rank

873

MS Rank

30

Central Hinds Academy Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Central Hinds Academy

Central Hinds Academy

2849 Raymond-Bolton Rd
Raymond, MS 39154

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