Recap: Ridgeland vs. Saltillo

Certified trainer works to keep us in shape with fresh-air workout.

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

The certified trainer gets us moving with a 15-minute, high-energy session.

MaxPreps, the online high school sports leader and the United Soccer Coaches team up to honor the nation's best. (Week 4)

The Ridgeland Titans finished ranked 18th in the nation in the MaxPreps Freeman rankings after a 22-2-2 record

MaxPreps is honored to announce the Ridgeland has been selected to participate in the MaxPreps Tour of Champions Presented by the Army National Guard! The Rangers went 8-5 and were the Missouri Class 4A state champions. Out of the thousands of soccer teams nationwide, MaxPreps awards only 6 girls soccer teams with the prestigious Army National Guard National Rankings Trophy. The Tour of Champions awards ceremony to honor their outstanding season will be held April 3, 2012.