Ocracoke Dolphins
Varsity Boys Swimming
Ocracoke, NC
26-27
Overall
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Conference
0-0 (1st)
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Ocracoke Swimming News

Katerina Kountouris: Core workout
Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

  1. 2019-20

    3 articles

Ocracoke High School Ocracoke High School
120 School House Rd
Ocracoke, NC 27960-0189
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