News - West Fargo Packers (West Fargo, ND) Girls Varsity Ice Hockey

West Fargo

West Fargo Packers Varsity Girls Ice Hockey

West Fargo, ND

5Followers

2023-24

Overall

10-1-1

District

7-1

NAT Rank

48

ND Rank

1

2023-24 V. Ice Hockey

Winter 23-24 Winter 22-23 Winter 21-22 Winter 20-21 Winter 19-20 Winter 18-19 Winter 17-18

West Fargo Girls Ice Hockey News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

West Fargo High School

West Fargo High School

801 9th St E
West Fargo, ND 58078

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