News - Sierra Vista Mountain Lions (Las Vegas, NV) Varsity Flag Football

Sierra Vista

Sierra Vista Mountain Lions Varsity Flag Football

Las Vegas, NV

44Followers

2023-24

Overall

11-5

League

7-3 (3rd)

NAT Rank

18

NV Rank

18

Sierra Vista Girls Flag Football News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Sierra Vista High School

Sierra Vista High School

8100 W Robindale Rd
Las Vegas, NV 89113

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