News - Cheyenne Desert Shields (North Las Vegas, NV) Varsity Flag Football

Cheyenne

Cheyenne Desert Shields Varsity Flag Football

North Las Vegas, NV

56Followers

2023-24

Overall

0-17

League

0-10 (12th)

NAT Rank

40

NV Rank

40

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Cheyenne Girls Flag Football News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Cheyenne High School

Cheyenne High School

3200 W Alexander Rd
North Las Vegas, NV 89032

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