News - Albany Academy for Girls Bears (Albany, NY) Girls Varsity Soccer

Albany Academy for Girls

Albany Academy for Girls Bears Varsity Girls Soccer

Albany, NY

21Followers

2023-24

Overall

9-8

League

5-7 (8th)

Albany Academy for Girls Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Albany Academy for Girls

Albany Academy for Girls

140 Academy Rd
Albany, NY 12208-3197

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