News - Onteora Eagles (Boiceville, NY) Girls Varsity Soccer

Onteora Eagles Varsity Girls Soccer

Boiceville, NY

4Followers

2023-24

Overall

12-6

League

10-4 (5th)

NAT Rank

1762

NY Rank

209

Onteora Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Onteora High School

Rt. 28
Boiceville, NY 12412-0300

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