News - Brookfield Central Beavers (Brookfield, NY) Girls Varsity Soccer

Brookfield Central Beavers Varsity Girls Soccer

Brookfield, NY

5Followers

2023-24

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Brookfield Central Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Brookfield Central High School

1910 Fairground Rd.
Brookfield, NY 13314-0060

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