News - Tappan Zee Dutchmen (Orangeburg, NY) Girls Varsity Soccer

Tappan Zee

Tappan Zee Dutchmen Varsity Girls Soccer

Orangeburg, NY

33Followers

2023-24

Overall

15-3-1

League

5-1 (1st)

NAT Rank

397

NY Rank

36

Tappan Zee Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Tappan Zee High School

Tappan Zee High School

15 Dutch Hill Rd
Orangeburg, NY 10962-1799

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