News - Our Lady of Lourdes Warriors (Poughkeepsie, NY) Girls Varsity Soccer

Our Lady of Lourdes

Our Lady of Lourdes Warriors Varsity Girls Soccer

Poughkeepsie, NY

46Followers

2023-24

Overall

11-3

League

0-0 (1st)

NAT Rank

594

NY Rank

66

Our Lady of Lourdes Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Our Lady of Lourdes High School

Our Lady of Lourdes High School

131 Boardman Rd
Poughkeepsie, NY 12603-4821

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