News - Randolph Cardinals (Randolph, NY) Girls Varsity Soccer

Randolph

Randolph Cardinals Varsity Girls Soccer

Randolph, NY

16Followers

2023-24

Overall

4-0-1

League

1-0-1

NAT Rank

1147

NY Rank

136

Randolph Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Randolph High School

Randolph High School

18 Main St
Randolph, NY 14772-1188

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