News - Lakeland Hornets (Shrub Oak, NY) Girls Varsity Soccer

Lakeland

Lakeland Hornets Varsity Girls Soccer

Shrub Oak, NY

25Followers

2023-24

Overall

1-4

League

1-0 (3rd)

NAT Rank

2207

NY Rank

262

Lakeland Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Lakeland High School

Lakeland High School

1349 E Main St
Shrub Oak, NY 10588-1427

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