News - Gananda Central Blue Panthers (Walworth, NY) Girls Varsity Soccer

Gananda Central

Gananda Central Blue Panthers Varsity Girls Soccer

Walworth, NY

30Followers

2023-24

Overall

18-1

League

12-0 (1st)

NAT Rank

663

NY Rank

76

Gananda Central Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Gananda Central High School

Gananda Central High School

3195 Wiedrick Rd
Walworth, NY 14568-9600

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