News - Williamsville South Billies (Williamsville, NY) Girls Varsity Soccer

Williamsville South

Williamsville South Billies Varsity Girls Soccer

Williamsville, NY

20Followers

2023-24

Overall

1-1

League

1-1 (5th)

Williamsville South Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Williamsville South High School

Williamsville South High School

5950 Main St
Williamsville, NY 14221

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