News - North Valley Knights (Grants Pass, OR) Girls Varsity Soccer

North Valley

North Valley Knights Varsity Girls Soccer

Grants Pass, OR

13Followers

2023-24

Overall

12-2-2

League

11-1-2 (2nd)

NAT Rank

1132

OR Rank

28

North Valley Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

North Valley High School

North Valley High School

6741 Monument Dr
Grants Pass, OR 97526

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