News - Yamhill-Carlton Tigers (Yamhill, OR) Girls Varsity Soccer

Yamhill-Carlton

Yamhill-Carlton Tigers Varsity Girls Soccer

Yamhill, OR

12Followers

2023-24

Overall

9-5-1

League

8-1 (2nd)

NAT Rank

1537

OR Rank

36

Yamhill-Carlton Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Yamhill-Carlton High School

Yamhill-Carlton High School

275 N Maple St
Yamhill, OR 97148

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