News - Aliquippa Quips (Aliquippa, PA) Girls Varsity Soccer

Aliquippa

Aliquippa Quips Varsity Girls Soccer

Aliquippa, PA

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Aliquippa Girls Soccer (2021) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Aliquippa High School

Aliquippa High School

100 Harding Ave
Aliquippa, PA 15001

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