News - Ambridge Bridgers (Ambridge, PA) Girls Varsity Soccer

Ambridge

Ambridge Bridgers Varsity Girls Soccer

Ambridge, PA

29Followers

2023-24

Overall

5-11

Conference

2-5 (6th)

NAT Rank

2907

PA Rank

308

Ambridge Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Ambridge High School

Ambridge High School

909 Duss Ave
Ambridge, PA 15003

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