News - Brockway Rovers (Brockway, PA) Girls Varsity Soccer

Brockway

Brockway Rovers Varsity Girls Soccer

Brockway, PA

13Followers

2023-24

Overall

7-2-1

Conference

2-1-1 (1st)

NAT Rank

1894

PA Rank

197

Brockway Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Brockway High School

Brockway High School

100 Alexander St
Brockway, PA 15824

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