News - Carlisle Thundering Herd (Carlisle, PA) Girls Varsity Soccer

Carlisle

Carlisle Thundering Herd Varsity Girls Soccer

Carlisle, PA

31Followers

2023-24

Overall

10-9

Conference

6-6 (4th)

NAT Rank

951

PA Rank

88

Carlisle Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Carlisle High School

Carlisle High School

623 W Penn St
Carlisle, PA 17013

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