News - Delaware Valley Warriors (Milford, PA) Girls Varsity Soccer

Delaware Valley

Delaware Valley Warriors Varsity Girls Soccer

Milford, PA

29Followers

2023-24

Overall

12-6-1

Conference

6-3-1 (2nd)

NAT Rank

1024

PA Rank

97

Delaware Valley Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Delaware Valley High School

Delaware Valley High School

252 Route 6 & 209
Milford, PA 18337

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