News - Mercy Career & Technical (Philadelphia, PA) Girls Varsity Soccer

Mercy Career & Technical

Mercy Career & Technical Varsity Girls Soccer

Philadelphia, PA

6Followers

2023-24

Overall

0-0

Conference

0-0 (3rd)

2024-25 V. Soccer

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Mercy Career & Technical Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Mercy Career & Technical High School

Mercy Career & Technical High School

2900 W Hunting Park Ave
Philadelphia, PA 19129

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