News - Salisbury Elk Lick Elks (Salisbury, PA) Girls Varsity Soccer

Salisbury Elk Lick Elks Varsity Girls Soccer

Salisbury, PA

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2021-22

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Salisbury Elk Lick Girls Soccer (2021) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Salisbury Elk Lick High School

200 Smith Ave
Salisbury, PA 15558

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