News - West Shore Christian Academy (Shiremanstown, PA) Girls Varsity Soccer

West Shore Christian Academy

West Shore Christian Academy Varsity Girls Soccer

Shiremanstown, PA

14Followers

2023-24

Overall

1-4

Conference

0-3 (5th)

NAT Rank

3616

PA Rank

382

2024-25 V. Soccer

Fall 24-25 Fall 23-24 Fall 22-23 Fall 21-22 Fall 20-21 Fall 19-20 Fall 18-19 Fall 17-18 Fall 16-17 Fall 15-16 Fall 14-15 Fall 13-14

West Shore Christian Academy Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.
2017-18
1 articles
- Eric Frantz•Nov 28, 2017
  Great Lakes region hs girls soccer leaders
  A look at statistical leaders in Ohio, New York, Pennsylvania, Indiana and Minnesota.

West Shore Christian Academy

West Shore Christian Academy

201 W Main St
Shiremanstown, PA

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