News - Williams Valley Vikings (Tower City, PA) Girls Varsity Soccer

Williams Valley

Williams Valley Vikings Varsity Girls Soccer

Tower City, PA

58Followers

2023-24

Overall

16-5

Conference

11-3 (1st)

NAT Rank

1700

PA Rank

182

Williams Valley Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Williams Valley High School

Williams Valley High School

10330 Rte 209
Tower City, PA 17980

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