News - Troy Trojans (Troy, PA) Girls Varsity Soccer

Troy

Troy Trojans Varsity Girls Soccer

Troy, PA

45Followers

2023-24

Overall

9-5-1

Conference

6-1-1 (3rd)

NAT Rank

1402

PA Rank

146

Troy Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Troy High School

Troy High School

250 High St
Troy, PA 16947

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