News - West Middlesex Big Reds (West Middlesex, PA) Girls Varsity Soccer

West Middlesex

West Middlesex Big Reds Varsity Girls Soccer

West Middlesex, PA

20Followers

2023-24

Overall

0-8

Conference

0-3 (4th)

NAT Rank

4657

PA Rank

472

West Middlesex Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

West Middlesex High School

West Middlesex High School

3591 Sharon Rd
West Middlesex, PA 16159

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