News - Mount St. Charles Academy Mounties (Woonsocket, RI) Girls Varsity Ice Hockey

Mount St. Charles Academy

Mount St. Charles Academy Mounties Varsity Girls Ice Hockey

Woonsocket, RI

29Followers

2023-24

Overall

8-6

League

5-6

NAT Rank

96

RI Rank

6

2023-24 V. Ice Hockey

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Mount St. Charles Academy Girls Ice Hockey News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Mount St. Charles Academy

Mount St. Charles Academy

800 Logee St
Woonsocket, RI 02895

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