News - Oconee Christian Academy Warriors (Seneca, SC) Girls Varsity Basketball

Oconee Christian Academy

Oconee Christian Academy Warriors Varsity Girls Basketball

Seneca, SC

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2023-24

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Oconee Christian Academy Girls Basketball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Oconee Christian Academy

Oconee Christian Academy

150 His Way Cir
Seneca, SC 29672

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