Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Record-equalizing sixth UIL state championship for 27-0 Highland Park girls.

Six state champions will be crowned in four-day Georgetown tournament that begins this week.

Region II is a minefield in girls Class 5A with 8 of the ranked top 10 teams.

Journey to mid-April state championship tourney culminates in Georgetown.

Coppell soccer coach shapes talented individuals into Class 5A state champions capped by 3-2 overtime win in final. He's the Dallas High Yield Coach of the Week presented by Capital One Bank.