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Manchester
Manchester LancersVarsity Boys Volleyball
Midlothian, VA
26Followers
2023-24

Overall

13-9

Region

6-6 (3rd)

NAT Rank

61

VA Rank

16
2024-25 V. Volleyball
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Manchester Boys Volleyball News

Katerina Kountouris: Core workout
Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

  1. 2020-21

    3 articles

  2. 2019-20

    1 articles

Manchester High School Manchester High School
12601 Bailey Bridge Rd
Midlothian, VA 23112
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