News - West Rutland Golden Horde (West Rutland, VT) Girls Varsity Soccer

West Rutland Golden Horde Varsity Girls Soccer

West Rutland, VT

14Followers

2023-24

Overall

12-5

District

7-3 (3rd)

NAT Rank

2939

VT Rank

35

West Rutland Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

West Rutland High School

713 Main St
West Rutland, VT 05777-9529

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