News - Mid Vermont Christian (White River Junction, VT) Girls Varsity Basketball

Mid Vermont Christian

Mid Vermont Christian Varsity Girls Basketball

White River Junction, VT

3Followers

2023-24

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Mid Vermont Christian Girls Basketball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Mid Vermont Christian High School

Mid Vermont Christian High School

399 W Gilson Ave
White River Junction, VT 05001

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