Twenty-three at-home workouts to do during quarantine with Katerina Kountouris
The certified trainer helps the high school sports community fit and upbeat during COVID-19.
Video: Katerina Kountouris at-home workouts
Watch the personal trainer introduce her first twenty-three videos to the MaxPreps audience.
With gyms and schools remaining closed, Katerina Kountouris
continues to offer new innovative at-home workouts to MaxPreps and the high school sports community.
a certified instructor, nutritionist and professional sports host, provides an overview of the type of workouts she plans to employ while we are sheltered during COVID-19.
Check back regularly at MaxPreps as Kourtouris continues to help the
high school sports community in its quest to stay fit and strong-minded during these challenging times.
Workouts at home with Katerina Kountouris
Go to Kountouris' Website or follow her on Instagram at @KaterinaKountouris for more challenging workouts, fitness advice and nutritional needs.