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Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
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San Francisco 49ers offensive assistant coach Katie Sowers shares her improbable journey to the NFL and the Super Bowl on 'Play Like a Girl' podcast.
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The former University of Georgia outfielder overcame a birth defect, a stroke and more than 23 surgeries to reach her dream of playing in the Women's College World Series.
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Life and softball coach Jen Schroeder joins Nikki B to talk catching, connecting and empowerment.
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One of the most versatile athletes Nikki B has interviewed, Robin Bone is a world class pole vaulter who shares many inspirational stories.
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New York Yankees Mental Performance Coordinator Lauren Abarca tells Nikki B about the importance of deep breathing, staying present and always paying attention to one's thoughts.
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The former college athlete and winner of Golf Channel's 'Shotmakers,'catches up with sports blogger Jess Ceresino.
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New York, Connecticut, New Jersey, Pennsylvania and New Hampshire crown champions.
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No. 1 Garden City looks to defend state Class B title in New York; No. 4 West Genessee, No. 9 Northport on possible collision course in NYSPHSAA Class A event; No. 8 Ridgewood, No. 15 Moorestown eye likely clash in NJSIAA Tournament of Champions final; No. 18 Wilton reaches quarterfinal round in Connecticut.
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Carondelet debuts in Top 20 after capturing North Coast Section title in California; No. 1 Garden City, No. 3 Farmingdale eye title runs in New York; No. 2 McDonogh wins 51st in a row in Maryland; No. 6 At. Anthony's takes fourth consecutive CHSAA championship; No. 12 Alta finishes on top in Utah.
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No. 14 Milton wins sixth state title in seven years; Playoffs underway in all states; No. 7 St. Stephen’s and St. Agnes takes VISAA title; Good Counsel wins eighth consecutive WCAC crown.
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No. 11 Westwood winning streak comes to an end in tie against Longmeadow in Mass.; Garden City, McDonogh remain perfect in top spots; No. 12 Alta captures 42nd consecutive victory; Loyola Academy (Ill.) debuts at No. 13; No. 16 Londonderry streak at 49; Four teams fall from Top 20.
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Garden City still No. 1; No. 2 McDonogh looks to extend win streak to 48; No. 6 St. Anthony's hands Ridgewood first loss; No. 16 Alta's streak at 41.
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Unranked Manhasset could present major challenge for Garden City; McDonogh remains a solid No. 2 following win over St. Anthony's; Ridgewood still unbeaten; West Genesee on the move.
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Seventh-ranked Vero Beach heads into FHSAA tournament with 55 consecutive victories; No. 1 Garden City and No. 2 McDonogh on a tear; Teams from Georgia and New Hampshire debut in rankings.
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Pinkerton's Robinson wins Heptathlon; Julian Cup roster released.
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Maryland-bound jumper finishes career on a high note; Cioffredi caps stellar career with two victories; Lacrosse teams celebrate titles.
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Derryfield School wins two titles; Lacrosse postseason begins this week.
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Exeter baseball dealing with hard times; Barton records 500th strikeout.
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Welch, Portsmouth remain perfect; Undefeated teams set to meet in lacrosse.
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Clippers unbeaten in six sports; BG boys lacrosse wins battle of unbeatens; Norman, Geekie make their pitch.
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Wet fields delay start of spring seasons; BG, Souhegan among lacrosse title contenders.
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Champions crowned in baseball, softball and lacrosse; Huckins shines at New England Meet.
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Central, Concord, Portsmouth and Hanover win tennis championships; Lacrosse title matchups set.
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Softball coaches would like pitching rubber moved back; Kearsarge lacrosse suffers surprising loss.
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Salem baseball pounding out wins in Class L; Portsmouth lacrosse wins battle of unbeatens.
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Top seed in Division I lacrosse may be at stake; Portsmouth hands Winnacunnet first loss.
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Clippers enjoying life in Class I; Gilford pitching continues to dominate.
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Crimson Tide still the team to beat in girls lacrosse; Winnacunnet, Portsmouth among contenders in lower divisions.
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Winnacunnet lacrosse aiming for repeat; Chapman takes over Sanborn baseball.
