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You had an awesome game! Don't let the moment pass without excitement.
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Being open, honest and vulnerable after a poor performance can go a long way toward getting back on track.
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Focusing on the journey can help take the sting out of a discouraging loss or situation.
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Norwegian study suggests controlling coaches are on the wrong track when it comes to creating culture.
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Lacking energy? Staying up late playing Fortnite may not be ideal.
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Never their fault? Worried about others more than themselves? You may have an athlete stuck in a fixed mindset.
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Can anger actually lead to better performance?
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Put aside the misconceptions, improving performance and mental health are among the benefits, according to Connor Hartley.
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Coaches and parents can contribute to making sports participation a high-stress situation for young athletes.
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Unhappy NBA players and scandal don't diminish the benefits of being involved writes Connor Hartley.
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The season to remember begins long before opening kickoff.
