At-Home workouts to keep you in shape during coronavirus outbreak

MaxPreps offers a variety of ways to exercise while housebound as nation fights COVID-19 pandemic.

By
May 5, 2020, 2:00pm
Video: Katerina Kountouris at-home workouts
Watch the personal trainer introduce her workouts to the MaxPreps audience.

With schools continuing to remain closed, MaxPreps is sharing different forms of at-home workouts for athletes, parents and coaches.

At-Home Workouts — Katerina Kountouris
























Go to Kountouris' Website or follow her on Instagram at @KaterinaKountouris for more challenging workouts, fitness advice and nutritional needs.

Resistance Band Workouts — Steve Montoya